Energize & Rejuvenate

Classes are exclusive to AM Coffee Studio.

You will awaken all of your senses in these 75 minutes.

We are here to hold space for you and pamper you from beginning to end.

Classes include; a short meditation, breathing exercises, dynamic flow to energize and build heat in the body and/or a series of calming restorative postures, entering into a meditative state.

To close our practice, we take the time to enjoy tea together before continuing with our day.

This package includes:

-A 75 minute class
-All new yoga & meditation props
-Cork yoga mat
-Fresh eucalyptus towel